Learn how to use the instrument of your body with ease, lightness, mindfulness.
(Pictures: F.M. Alexander standing and at work.)
In: using the voice, conducting, playing music, singing, playing golf, doing sport, working at the computer, chopping vegetables, gardening, making a coffee, concentrating, doing any activity.
Nathan Giem violinist (www.nathangiem.com)
(Multiple exposure photography by Luca Kende)
Music by Nicolas Namoradze (Brahms Handel Variations).
“The sessions with Alex Zundel have been crucial in my acquiring a sense of freedom and ease in my piano playing. He helped me find ways to deal with stress and tension associated with being a performer. Importantly, the sessions have given me tools to enhance my confidence at my instrument and to achieve greater security and control on the podium.”
Nicolas Namoradze